How to Diagnose Your Writer's Block Type
A decision-tree framework for identifying which of the 5 types of block you're experiencing, based on cognitive psychology research.
Writer's Block
Writer's block isn't one problem. Research identifies five distinct types, each with different causes and solutions. Understanding yours changes everything.
Articles on Writer's Block
Cognitive Block: Why Perfectionism Causes Writer's Block
How excessive self-monitoring hijacks your writing process, and cognitive techniques to quiet the inner editor.
5 Immediate Fixes for Perfectionism Block
Quick interventions you can implement today to break the perfectionism cycle and start writing again.
Working Memory and Writing: Why Your Brain Gets Stuck
The cognitive science behind why trying to do too much at once makes writing impossible.
The 8-Session Recovery Protocol
Step-by-step structured program to rebuild your writing practice. Research-tested techniques you can implement immediately.
Physiological Block: When Stress Stops Your Writing
How exhaustion, stress, or illness drains your creative resources and what to do about it.
Motivational Block: When You Can Write But Don't Want To
Understanding the disconnect between ability and motivation, and strategies to rebuild your drive.
Behavioral Block: Building Writing Systems That Work
Long-term practices that make you less susceptible to blocks. Building sustainable writing routines.
Composition Block: When Ideas Won't Become Sentences
You know what you want to say but can't find the right words. Techniques to bridge the thought-to-language gap.
Keystroke Research: A Self-Assessment Guide
Understand your writing patterns through behavioral analysis. Identify your specific blocks from observable behaviors.
Not Sure Which Type You Have?
Take the 2-minute quiz to identify your block type and get personalized recommendations.
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